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Centrum Singles - Vitamin C (Vitamin) for Prevention of Common Cold in Healthy All Ages

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Centrum Singles - Vitamin C (vitamin)

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Helpful

Common Cold prevention in healthy Adults under extreme physical exercise

Curefacts.com - Evidence icon EVIDENCE | NEEDS MORE TESTING - 5 studies with 598 adults
Curefacts.com - Circle icon EFFECTIVENESS | EFFECTIVE for prevention of symptoms and complications
Curefacts.com - Circle icon SAFETY | SAFE
Prevention with Vitamin C supplement (Ascorbic acid tablets). 5 valid study conducted, with 598 individuals. Prevents 1 in 2 Common Cold cases for people under extreme physical excursive (marathon runners, skiers, soldiers). Seems safe.

Centrum Singles - Vitamin C (vitamin)

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Ineffective

Common Cold prevention in healthy Children

Curefacts.com - Evidence icon EVIDENCE | NEEDS MORE TESTING - 4 studies with 1,691 children
Curefacts.com - Circle icon EFFECTIVENESS | NEGLIGIBLE BENEFITS
Curefacts.com - Circle icon SAFETY | SAFE
Prevention with Vitamin C supplement (Ascorbic acid tablets). 4 valid study conducted, with 1,691 children. Prevents only 1 in 236 Common Cold cases, or less. May slightly reduce severity of cold and speed up recovery. Seems safe.

Centrum Singles - Vitamin C (vitamin)

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Ineffective

Common Cold prevention in healthy Adults

Curefacts.com - Evidence icon EVIDENCE | REASONABLY TESTED - 20 studies with 9,017 adults
Curefacts.com - Circle icon EFFECTIVENESS | NEGLIGIBLE BENEFITS
Curefacts.com - Circle icon SAFETY | SAFE
Prevention with Vitamin C supplement (Ascorbic acid tablets). 20 valid study conducted, with 9,017 individuals. Has no preventive effect. May speed up recovery by 8%. Seems safe.

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