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Helpful rated L-Ascorbate for Prevention and Treatment of rhinitis in All Ages Under extreme physical exercise

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L-Ascorbate (vitamin) - Tooltip icon - Capsule icon

rhinitis prevention in healthy Adults under extreme physical exercise - Evidence icon EVIDENCE | NEEDS MORE TESTING - 5 studies with 598 adults - Circle icon EFFECTIVENESS | EFFECTIVE for prevention of symptoms and complications - Circle icon SAFETY | SAFE
Prevention with Vitamin C supplement (Ascorbic acid tablets). 5 valid study conducted, with 598 individuals. Prevents 1 in 2 Common Cold cases for people under extreme physical excursive (marathon runners, skiers, soldiers). Seems safe.

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